Lean meat, chicken, fish, wheatgerm, brewer’s yeast, beans and pulses, peanuts and bananas provide B6. These foods are all rich in folic acid. Dark ...reen leafy vegetables such as spinach and cabbage, liver, oranges, avocado, beetroot and broccoli are all rich in folic acid.Vitamin C :ncreasing vitamin C intake may be helpful in boosting fertility, particularly for men; tests have shown that taking 500-1000 milligrams a day can increase the number and quality of sperm produced and reduce. "I said. I put on my sundress. Walked downstairs to see if I could find Rick. I found him out with one of the horses, brushing him down. "Sweetie. " he said with a long sigh. We never mentioned last night. He leaned over to kiss me. And held me tight. "Everythings gonna be alright"he said. Just then, the big bimbo sashayed by and said"Aren't you supposed to be workin?"I thought Rick was gonna go ballistic. "I'm gonna kill that fat fuckin bitch yet!" Look. " I said"it won't be for long, then we. More

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